Blog

At Stark Ghent, we believe that Brazilian Jiu-jitsu and submission grappling are more than just a physical pursuit. That's why also take the time to share our tips and philosophy on this blog.

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Science-based Strength Program For BJJ with some loaded stretching thrown in by Nikola Tomov & Stapho Thienpont

Brazliaans Jiu-JItsu voor beginners

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Hook Guard BJJ Seminar by Sam Van Bellingen

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Judo vs Brazilian jiu-jitsu: BJJ & Judo Differences

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Brazilian Jiu-Jitsu Belts: How belts work in BJJ

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How Stapho turned his mindset from toxic to supportive.

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How to improve your jiu-jitsu 10x faster

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Seven things that almost brought a tear to my eye during the first three weeks of Stark

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5 ways we promote good vibes at Stark BJJ Gent

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Why you need to become unpassable, and unpinnable.

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Do I need to get in shape before I start training jiu-jitsu?

Blog

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