At Stark Ghent, we believe that Brazilian Jiu-jitsu and submission grappling are more than just a physical pursuit. That's why also take the time to share our tips and philosophy on this blog.
Science-based Strength Program For BJJ with some loaded stretching thrown in by Nikola Tomov & Stapho Thienpont
Brazliaans Jiu-JItsu voor beginners
Hook Guard BJJ Seminar by Sam Van Bellingen
Judo vs Brazilian jiu-jitsu: BJJ & Judo Differences
Brazilian Jiu-Jitsu Belts: How belts work in BJJ
How Stapho turned his mindset from toxic to supportive.
How to improve your jiu-jitsu 10x faster
Seven things that almost brought a tear to my eye during the first three weeks of Stark
5 ways we promote good vibes at Stark BJJ Gent
Why you need to become unpassable, and unpinnable.
Do I need to get in shape before I start training jiu-jitsu?